HYROX Classes

As the only official HYROX affiliate gym in Burlington, Ontario we are proud to offer in-person classes. We utilize our experience in endurance sports and HYROX Racing to bring you a truly unique and challenging training experience.

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HYROX is a functional fitness class focusing on strength, muscular endurance and cardiovascular endurance. Each class is designed around the individuals that attend and there are always modifications to utilize with any fitness level. HYROX is for EVERYBODY.